August 10, 2008

2nd Training at Pasir Ris Park

Today, again Alan train us in Pasir Ris Park. Today, Wei Qun(BHCC) and Lixian(PCC), who could not make it last week, came this week. And Gorge (PCC) who had to work this morning still afford to turn up to apologise to Alan. He wanted to watch the training, but was turn down by Alan.

Today, I was not on form, I did not have enough sleep from Sat and dun feel like training this morning. Ha drag myself there de, so that the players have more motivation. (Coach who did not take part join in training with them). Ha Ha Some will say I extra la. But to me, coach will know their players very well if they undergo the same trainings, their progress and their standard can be monitored more closely. But today, because of my low performance, I got injured during sparring. Not stamina is one thing, never do much kicks, and left thigh kanna knee jab by Li Xian (accidentally) during round 3. Although it's a foul, but I do not blame him for that.

After the training, as usual, we went for breakfast at Mac, just that today's Mac was White Sands Mac and not Elias Mall de.

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